School Holiday yoga for children
Register to join our school holiday yoga program!
2-5year olds:
9am - 9:45am.
6-12year olds:
10am - 10:45am
Parents/guardians join for free!
In these sessions, we will explore a variety of movements, playful poses, breathing exercises, relaxation techniques, and visualizations, while engaging in stories, themes, and concepts that provoke imagination and wonder.
Sessions focus on:
- Fun body movement
- Building a positive relationship with body image
- Exploring new ideas & concepts
- Thinking & questions skills
- Teamwork
- Building gross & fine motor skills
- Simple breathing techniques
- Balance & hand-eye coordination
- Imaginative visualisations
- Expressing ideas
- Relaxation
- Nervous system regulation
- Group learning, sharing, taking turns & interacting
- Storytelling & listening
Stay for some fresh fruit & refreshments after the class!
When
-
Monday, 06 January 2025 | 09:00 AM
- 11:00 AM
-
Monday, 13 January 2025 | 09:00 AM
- 11:00 AM
-
Monday, 20 January 2025 | 09:00 AM
- 11:00 AM
Location
Mornington Community House, 3/91 Wilsons Road, Mornington, 3931, View Map
-38.2310355,145.0398894
3/91 Wilsons Road ,
Mornington 3931
Mornington Community House
3/91 Wilsons Road ,
Mornington 3931
School Holiday yoga for children