Spiritual Yoga for Parkinson's

Feel welcome, included and supported in the Spiritual Yoga for Parkinson's classes offered by Julia Symington.

Classes include focus on strength, balance and coordination in a relaxing environment where participants work at their own pace and level. Most importantly, they include the opportunity for sharing loving touch and fun and laughter.

Participants are encouraged to uphold the spiritual values of equality, honesty, non-judgement and sharing of energy. There is no dogma and no reference to religion.

A recent newcomer said after her first class "I didn't realise there was anything like that available". New participants welcome.

Julia Symington has been teaching yoga in the Mornington Peninsula since 1996. She has a wealth of technical knowledge as well as a loving heart.