Next date: Friday, 21 August 2026 | 12:00 PM to 01:30 PM
Experience the relaxing and healing qualities of sound. Layers of acoustic sound drift over you. The chatter of the brain is reduced as your brain wave frequency slows down: low range beta, theta/alpha. Cascades of neurotransmitters are released, assisting the nervous system. The body responds, time appears to be non existent and you return from the experience refreshed and renewed.
Excess stress, anxiety and crazy on the go lifestyles are not an acceptable ‘new normal’. They are a fast track to poor health.
Allow yourself and your body the chance to resonate in harmony and return to wholeness.
Mount Martha House Community Centre, 466 Esplanade, Mount Martha, 3934, View Map
466 Esplanade , Mount Martha 3934
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$30