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Next date: Sunday, 01 November 2026 | 12:00 AM - Monday, 30 November 2026
Slow down, move gently and reconnect with nature. Take two hours to step away from everyday life and experience Shinrin-yoku, the Japanese practice of Forest Bathing.
Join INFTA-accredited Forest Therapy Guide Chloe for a gentle, guided walk through Seawinds Gardens and surrounding bushland. Simple sensory activities encourage you to move at an easy pace, switch off and notice nature.
Time in nature can help reduce stress, support mental wellbeing, improve mood and promote a sense of calm. No fitness or outdoor experience is required. Come along, slow down, connect with nature and leave feeling calmer, refreshed and more grounded.
Seawinds Gardens, Purves Rd, Arthurs Seat, 3936, View Map
Purves Rd , Arthurs Seat 3936
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