The Clearing Practice

The Clearing Practice is a counselling, breathwork, and meditation practice based in Mornington on the Mornington Peninsula. It exists for people who are carrying something they haven't quite been able to put into words — stress that won't shift, a persistent flatness, anxiety that's become background noise, or the sense that something needs to change but they're not sure where to start. Sometimes life looks fine from the outside. That doesn't mean it feels fine.

The practice offers three ways to work:

Counselling — one-on-one sessions with an ACA-registered counsellor, drawing on ACT, CBT, and mindfulness. Person-centred, practical, and grounded in where you actually are.

Breathwork — structured Pranayama sessions for stress, nervous system regulation, and building a tool you can use long after the session is over. Available as 30 or 50-minute sessions.

Meditation — individual mindfulness instruction on a dana (pay-what-you-can) basis. Learn a practice, not just have one. Sessions can be booked standalone or combined.

A free 15-minute discovery call is available if you want to talk through what might be most useful before booking.

No GP referral required.

Available in person at 207 Dunns Rd, Mornington, and online via video across Australia.