Wayapa at The Briars

Wayapa is an earth connection practice that is based on ancient Indigenous wisdom that focuses on taking care of the Earth as the starting point for creating Earth Mind Body Spirit well-being. Through a combination of Earth mindfulness, narrative meditation, a series of physical movements and taking action to look after the planet, Wayapa provides a sense of belonging to the Earth while creating holistic well-being.

You will be guided by Justine Cooper, who has trained in a number of Medicinal Movement practices and is a qualified Yoga Teacher. Justine’s connection to the Earth is deeply rooted in her heritage. With connections to the Palawa people in Tasmania, her work in Cultural Heritage for the Bunurong Land Council serves as an extension of her love for Country. Bookings essential.

Things that are good to know:

Meet at the Visitor Centre at The Briars before the session starts
Wear comfortable clothes for gentle movement activities
The session includes mindfulness, meditation, and light physical exercises
It focuses on connecting with the Earth and supporting wellbeing
The session is guided by Justine Cooper, an experienced practitioner with cultural and yoga training
Appropriate for ages 8 years +