Active Together: Women’s Barbell Basics Workshops

Next date: Monday, 09 November 2026 | 01:00 PM

Mornington Peninsula Shire Active is joining up with the Health & Wellbeing team from Mornington Peninsula Shire for Active Together to celebrate movement in all its forms this November.

Active Together encourages women, girls and the wider community to move in ways that feel comfortable, enjoyable and achievable.

Yawa Aquatic Centre are holding free, supportive 1-hour sessions designed to teach women safe lifting techniques, proper barbell fundamentals and the confidence to strength train effectively. 

How to book: Book your spot via Active World > Group Fitness > Women’s Lifting. Bookings open 7 days prior to session. 

When

  • Monday, 09 November 2026 | 01:00 PM
  • Tuesday, 10 November 2026 | 10:00 AM
  • Thursday, 12 November 2026 | 05:30 PM

Location

Yawa Aquatic Centre, 100 Besgrove Street, Rosebud, 3939, View Map

Google Map

Add to Calendar

Fields marked as 'Required' must be completed

Email Address*(Required)

Enter your email address or your friend's email addresses all separated by commas.

Invitation Date*(Required)

This event occurs over multiple dates. Please select which date you want an invite for.

Tagged as: