Spiritual Yoga

Next date: Friday, 06 December 2024 | 07:00 AM to 08:00 AM

Spiritual Yoga classes are a way for you to let your spirit shine and to be who you really are.  You are invited to uphold the spiritual values of equality, honesty, non judgement and share of energy during classes and in your life if you wish. 

Classes are guided, rather than instructed, giving you the choice to do something different if a pose or sequence doesn't suit you. Expect each class to be different, giving you something to look forward to, leaving you refreshed and revitalised.  Join a small group and choose how gently or strongly you wish to work and enjoy Spiritual Yoga, including music and the opportunity to connect with others and yourself as you explore what you can do in each class and most importantly, relax.

Classes are most suited to people in their mid to latter years - just like Julia

When

Location

Julia Symington has been teaching yoga on the Mornington Peninsula for nearly 30 years and has a strong technical knowledge as well as a wealth of spiritual knowledge.

Mornington Community House, 3/91 Wilsons Road, Mornington, 3931, View Map