Daily mindfulness is often aided by a strong connection to place. Find that connection at the Briars by immersing yourself in nature and reflecting on the natural world. Choose to wander our Wetland or Woodland Walk. Pick up a Breathe in the Briars mindfulness guide from outside the front of the Visitor Centre or make your own way. Make some time for yourself after dropping the kids at school or on your lunch break. Use this amazing local resource to help you ground and immerse yourself in the healing power of nature.
Document your experience by tagging us #breatheinthebriars
9am - 4.30pm
Start at Visitor Centre
June, July and August
The Briars, 450 Nepean Highway, Mount Martha, 3934, View Map
450 Nepean Highway ,
Mount Martha 3934